8 Days out..
Running for Alzheimers Society
Rest day today but a big shout out to Nathan and Fiona at Aikaro Solutions for the Manuka Performance Liquid Fuel and Performance Drops....i'm gonna need em....
2 runs today
3.30pm and 7.30pm
2nd night run mapped out so happy with that
First run felt good no issues and just over 44mins
Ate well afterwards and rested
2nd run felt good and finished in just over 46mins
Drank to much liquid in between both runs so had to stop mid way through🙈