Feb. 4, 2021

Future Guest List

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I have some amazing guests lined up but I am always looking for more guests to add to a growing list.......

Would you like to be a guest on the Your Story Unplugged Podcast?

Serving or retired Military?
Work in health and fitness?
Like to Travel?
Interested in Technology?

You are exactly who we are looking for.....

Ordinary people, extraordinary stories.

Drop me a quick message using the contact link at the top of this page.

Kenny's Update Nice and easy today and yesterday with 1 x mile run each day. Pace settled at 45mins Got 3 daytime and 3 nightime runs mapped out to fall back on now. Same for next 2 days with some flat runs and nout to strenuous. Trying t…

4 to go - 4x4x48

Another route done for the weekend, happy I have enough variety and help keep the boredom to a minimum. Legs feel tired though🙈🙈, hopeful the rest days on Thursday/Friday gives enough time to recover ahead of Sat morning start. 2 easy traini…